So annoying not to be able to just go to the gym as much and do weights when cold season hits! Still getting in all the protein… But hope I’m not losing muscle mass!!!!
lifelonglearner
● October 29, 2025 2:38 PM
Bundle up! I used to hate walking outside in the cold but now I hate missing my morning walks more than being cold.
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spillthetea
● October 6, 2025 10:06 PM
Totally get this! It sounds like such a small thing but I love the long sleeve athletic shirts with leggings when it gets cold
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happymonday
● September 30, 2025 1:42 PM
I've found so many great body weight workouts on YouTube that are low impact and you can do from the comfort of your living room. I always used to think I had to get to the gym to workout but after Covid I realized that it's really just about making the effort wherever you are. Hope this helps!
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rowdy99
● September 30, 2025 11:18 AM
”chicken soup for the soul” has extra meaning for us glp1 people ;)
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